After running the 7 mile race last weekend I succumbed to the business of life and to some distractions that really interfered with my training this week. I didn’t run as much as I had hoped and my core work was severely lacking, as well. Today I ran 9 miles with the Folsom Trail Runners along Folsom Lake. I was able to keep up and ran the whole way. It looks like I am still on track with my training, despite my lax work ethic this week. Next week is a 10 mile run, as I continue to ratchet up towards my 26.2 in December, so I better step up my performance this week.

On the fundraising front, I have 4% of my goal. In the coming weeks I will have an chance to meet some of these children that I am running for. The important thing is to help these kids get the things they need and, hopefully, give them an opportunity to break the poverty cycle they are trapped in. You can help too… https://grouprev.com/kirkmcmorris

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