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you gotta keep moti-VAT-ed
I’ve got an excuse to not run for every day of the week. It’s too cold. It’s too hot. It’s too early. It’s too late. I’m too tired. I’m sick. My knee hurts. My back hurts. My foot hurts. I … Continue reading
Oh For The Love
I started running to lose weight and get in better shape. I soon found a rekindled love affair with running and, especially, the trails. Last year, I set some aggressive goals and pushed myself to try to reach them. Not … Continue reading
Posted in DFL>DNF, mentoring, morality, Sports, Treatise On Truth
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One Word 2014
It has come to my attention, and perhaps you have noticed this as well, that we, as Christians, have a reputation for being judgmental. We tend to place degrees on sins, as if we could rank them from most to … Continue reading
Posted in morality, Treatise On Truth, Truth
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CIM 2013
27 degrees! 7AM. At least it’s not raining! I expected to have a good race, although I was concerned about my training (or lack thereof) over the past 4 weeks. 2013 was to be the year of goals… of achievements… … Continue reading
A Final Push….
Less than two days from my second marathon and the thoughts that occupy my mind are many. Is the plantar fasciitis going to keep me from running the way I want to? Can I really come close to a 4 … Continue reading
Flexible Goals
I began the year with some fairly lofty goals. Mainly, I planned to run at least 12 races and at least 1000 miles, including a 50k and a second marathon. Both seemed pretty doable on January 1. My first injury … Continue reading
Do you need to be mentored? Do you need to be a mentor?
The short answer is “YES!” There may be a time for the “sink or swim” method of teaching, but that is not mentoring. Mentoring is beyond telling, or even showing, someone how to do something. It is a steady guide … Continue reading
The Best Part of Teaching
People frequently ask me why I like teaching high school. Often, this question comes from my students. I actually enjoy witnessing the cognitive development that takes place during the teenage years. Prior to this time in their lives the majority … Continue reading
First True Test
Today was the first time I repeated a race. I ran the Dirty Secret Trail Run in Cool. This was the first trail race over 10k that I had run last year and the first time I ran a race … Continue reading