Category Archives: DFL>DNF

running at or behind cutoffs

Learning to run… again

When I was in high school, my track coach told me that I had one of the most natural strides for a miler he had ever seen. As a sophomore, I was told that I was expected to be in … Continue reading

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Time to rest…

Since the first weekend in December, I have been doing this all wrong! In my feeble attempt to stay in condition while nursing my Plantar Fasciitis at the same time, I have reduced my weekday running to almost nothing. On … Continue reading

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What’s New Pussycat?

For my second, ever, adventure run, I signed up for the MeOw! Marathons in the Trinity National Forest, near Whiskeytown Lake. This run is inspired by the Barkley Marathons and MeOw, in turn, inspired the Euchre Bar Massacre, which I participated … Continue reading

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It’s not about me…

It was nice to be back on my home trails this week. It’s amazing how good we have it with all these beautiful trails so close to home. I wasn’t really thinking of this as a race, as much as … Continue reading

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A Long and Winding Road

It’s a great treat to get to run a new trail once in a while. I’m extremely fortunate to have so many amazing trail close to home in the Folsom-El Dorado-Auburn-Cool area, but traveling a little further affords me the … Continue reading

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I’ll Never Do This Again… Until next year

It seems that I can never get to a start line on time! I left my house early and picked up my buddy, Dave. We made the usual Starbuck’s stop, still thinking we had plenty of time, and arrived at … Continue reading

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First 50

Saturday I’ll be running my first 50 mile race, the American River 50 Miler. A multitude of thoughts are passing through my mind this week. Among them are “what the heck was I thinking!” Three years ago I said I … Continue reading

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Way Too Cool Two

Saturday was my second start at Way Too Cool and my 3rd attempt at the 50k distance. Running 31.2 miles as slowly as I do gave me a lot of time to think about and, at least part of, it … Continue reading

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Ready or not…

Saturday will be my second attempt at the Way Too Cool 50k. I have spent more time napping than running in recent weeks and I have never felt so under prepared for a race. Last year I dropped out due … Continue reading

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you gotta keep moti-VAT-ed

I’ve got an excuse to not run for every day of the week. It’s too cold. It’s too hot. It’s too early. It’s too late. I’m too tired. I’m sick. My knee hurts. My back hurts. My foot hurts. I … Continue reading

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