Category Archives: DFL>DNF

running at or behind cutoffs

Stuff Happens

Posted on March 19, 2013 by Kirk

Emotionally recovered from my failure in my last race, and able to start racking up the miles again, I am dealing with the fact that sometimes goals have to be flexible. I’m still able to compete in a race every … Continue reading →

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DNF (Did Not Finish)

Posted on March 10, 2013 by Kirk

Four weeks ago, while doing a training run, I tripped and fell. I hit my knee cap full force on a rock. Assuming I had suffered a deep tissue bruise and bone bruise, I iced and rested and stayed off … Continue reading →

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Looking Forward Looking Back

Posted on January 7, 2013 by Kirk

At the turn of a year it is customary to reflect on the past and plan for the future. I am not a big fan of “resolutions” since, like most, I tend to forget about them and they fall, unnoticed … Continue reading →

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14 till 26

Posted on November 18, 2012 by Kirk

Two weeks until the marathon… I ran the first 7 miles of the race course today (and back) with my training partner and then drove the entire course. The next two weeks is all about mental preparation. Physically, I am ready … Continue reading →

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